Talking4Change comes from the idea that given the right conditions, time and understanding it is possible to make effective and positive changes to your life and to the way you feel through talking to an experienced counsellor.

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Counselling may help you to work through any problems, difficulties or worries you are experiencing in your current life or your history - give you new perspective and understanding - provide you with the tools and techniques to build resilience along with increasing self-awareness, self-confidence and self-esteem. 

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With commitment to the process a change may happen, change in yourself, change in how you see and feel about your past, present and future, change that may enhance your ability to live happily and productively.